Sweet potato vermicelli:
Sweet potato vermicelli, also known as sweet potato vermicelli and vermicelli, is a traditional famous product with a history of more than 400 years. Sweet potato vermicelli is a kind of food material which uses sweet potato as raw material and relies on the starch in sweet potato.
The reason why the sweet potato noodles are brown in color is very simple. For example: fresh sweet potatoes and apples are white after being scratched with a knife. After being left in the air for a while, they oxidize and become brown. The reason is that under normal circumstances, the vermicelli will gradually become white after being cooked, just like the color-changing apples are rinsed with boiling water and the color is restored.
Generally, sweet potato vermicelli noodles should be cooked in boiling water for 15 minutes to 30 minutes, and the thick ones can be eaten for 40 minutes. If you continue to cook, the water absorption of the vermicelli will increase, the taste will weaken, and there will be local swelling and broken bars, and the water-soluble solids will rise. If you continue to cook, the vermicelli will become small segments, and eventually due to the high temperature of soluble starch Dissolved and a slight paste phenomenon appeared.
⒈The noodles are rich in carbohydrates, dietary fiber, protein, niacin and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals;
⒉ vermicelli has a good taste, it can absorb the taste of all kinds of delicious soup, plus the vermicelli itself is soft and tender, more refreshing and pleasant. True green vermicelli has most of the health-care functions of sweet potatoes.
Nutritional information: nutrients per 100 grams of calories 337.00 kcal carbohydrates 84.20 grams fat 0.10 grams protein 0.50 grams cellulose 0.60 grams niacin (mg) 0.10 cholesterol (mg) magnesium (mg) 11.00 calcium (mg) 35.00 iron (mg) 5.20 Zinc (mg) 0.83 Copper (mg) 0.18 Manganese (mg) 0.16 Potassium (mg) 18.00 Phosphorus (mg) 23.00 Sodium (mg) 9.60 Selenium (mcg) 2.18.